An academy school has been liked to a "concentration camp" by parents and pupils over new rules on toilet use and time ...

Playing Gregorian chants before bedtime may help you sleep better. The gentle rhythms and harmonious tones promote ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

In relevance to workspace, hustle culture gave birth to sub-concepts like "rise and grind", "sleep in for the weak", "work ...

People swear binaural beats ease anxiety, boost focus and help them get to sleep. Here’s what the science says about this ...

The connection between sleep and mental health works in two directions. While poor sleep worsens mental health, mental health ...

Life is stressful for many of us, and during the two years of the Leaving Cert cycle, that pressure builds and builds and can ...

Installée à Serres-Castet, Élodie Toulouzet propose ses compétences à domicile et en établissements, pour l’accompagnement et ...

Maybe they’re not just mocking you but also beckoning you to give them another try. In a study published by the American ...

“A new trend within the world of biophilic design, ‘circadian lighting’ uses technology such as dimmer switches, ...

Vous avez besoin d’un guide efficace pour vous libérer des tensions en fin de journée et (enfin) aborder la soirée ...

Si l'on connaît bien les méfaits du bruit sur l'organisme, on oublie souvent les vertus apaisantes, réparatrices et ...