MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

On the 5 th of February 2026, Mr Jérémy KESSLER will defend his PhD thesis entitled "New aspects of TGFβ signaling in muscle homeostasis and regeneration". His thesis was conducted under the direction ...

Researchers analysed the physiology and training behind his record-breaking run, and the results are startling ...

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Healthy, robust muscles are required for movement and normal bodily functions, but they can decline as we age. This can ...

DONGGUAN, GUANGDONG, CHINA, January 15, 2026 /EINPresswire.com/ -- As European populations continue to struggle with ...

Cachexia is a metabolic disorder that causes uncontrolled weight loss and muscle wasting in chronic diseases and cancer.

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

I put weighted activewear through igorous tests of workouts and #momlife. Here’s my honest take.

High intensity interval training (HIIT) may be the optimal exercise for reducing body fat while maintaining muscle mass in ...