The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...

The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Tyler Stafslien is a fourth-generation farmer who’s worked his family’s land in central North Dakota for about 20 years.

Dr. Ezekiel Emanuel called out parts of the new food pyramid and said that fiber and fermented foods are missing.

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...