The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

According to Bryan Johnson, the new food pyramid is beneficial for children but requires a few changes to be as helpful for adults.

EXCLUSIVE: The myriad of terms used in 'wellbeing' supplements are almost intentionally baffling, so we list the top 20 least ...

Leading nutrition experts expose how heavily engineered snacks bypass your fullness cues and share the essential "crowding ...

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

The 2020 guidelines recommended that Americans focus on protein such as poultry and other lean meats, seafood, eggs, legumes, ...

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...