Busy days, travel plans, and messy routines make it hard to stick to old-school gym schedules. Here’s why more people are ...

Our fitness editors and certified trainers have spent years testing a range of the best adjustable kettlebells for you to add ...

There are few fitness professionals capable of commanding the attention of midlife women quite like Caroline Idiens ...

Nehal Chudasama, India’s representative on the international platform, has entered Bigg Boss 19 with elegance and strength.

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve stability in movement and reduce low back pain.

Confused by Apple’s latest watch lineup? Our expert review breaks down Series 11, Ultra 3, and SE 3 to help you choose your ...

In 2024, the BowFlex company filed for bankruptcy following a near 90 percent dip in shares over the previous 12 months. A Taiwanese company, Johnson Health Tech, acquired most of its assets for over ...

WHEN heading for a workout, you should wear whatever makes you feel your best and most confident – and of course, fits the gym etiquette. But now one gym-goer has left people stunned after ...

Lori Harvey bared it all about her years of struggle with some reproductive medical conditions and how long it took her to ...

Apple just turned up the volume on health. The all-new AirPods Pro 3 now double as a heart rate sensor, while the Apple Watch ...

Lori Harvey has revealed she spent more than a decade battling painful, unexplained symptoms before finally being diagnosed ...