Tip Clean and dry the scallops (or ask the fishmonger to) and place them in a container, uncovered, in the fridge to air dry ...
For those with limited time in the mornings, there are breakfast options that can be prepared quickly or even the night ...
If the average adult needs about 8700 kilojoules a day, then that limit of saturated fat is found in about 50 grams or ...
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