If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

If you’re looking to cut your screen time down, you’ll have to create some healthy habits and workarounds to control your ...

Comedians reunite to talk with a therapist about how dating, breakups, and love impact men’s mental health in the second part ...

Twenty percent of children we surveyed said push notifications on their phones — that is, notifications from apps that pop up ...

Wysa is an AI chatbot designed to provide around-the-clock mental health support—and it’s not the only one of its kind.

The study found that those who had high and increasing addiction to mobile phones and social media platforms were at a higher risk of suicidal behaviors and thoughts. At year four, almost 18% of kids ...

A new study finds that addiction to social media, mobile phones and video games is linked to a higher risk of suicidal thoughts and behaviors.

Young individuals like Sarah Mann and Lena LaJoy use mental health apps such as Finch, Calm, and Prosper to manage anxiety ...

A little bird helps Sarah Mann deal with her anxiety and obsessive-compulsive disorder, but it isn’t a talkative parrot or a mockingbird. It’s a virtual avatar on Finch, a self-care app Mann has used ...

QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a survey from AARP.

SALT LAKE CITY — In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some Utahns are using self-care apps to accomplish goals ...