When beginning therapy, Nicolas Ibarra said the youth he supports often react with wide-eyed uncertainty. His role is to ...

And while technology is rapidly becoming more advanced, a number of Gen Z from around the world have vowed to turn in their ...

Social media and high levels of screen time can impact our mental health, sleep cycle, and rob us of hours each day. Maybe it’s time we finally try going phone-free.

Specifically, certain phone habits could signify anxiety.

Apple has launched the Apple Health Study in collaboration with Brigham and Women’s Hospital to explore how technology can ...

Apple has unveiled the Apple Health Study, a comprehensive research initiative designed to explore how wearablet tech can ...

Apple is launching a holistic health study that aims to determine how Apple products “play a role in advancing ...

Minnesota college students share how social media affects their mental health, echoing concerns from a new report on AI’s ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...