If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

“We have a survival brain,” says Grant, “and without knowing it, when we see things that feel urgent, we pause and gird ...

Comedians reunite to talk with a therapist about how dating, breakups, and love impact men’s mental health in the second part ...

In today's modern high tech world burying your head in the sand about these things can make you appear clueless.

If you’re looking to cut your screen time down, you’ll have to create some healthy habits and workarounds to control your ...

In today's hyper-connected world, a smartphone is more than just a device for teens; it's a social hub, a learning tool, an ...

TEENS are bombarded with up to 360 phone messages a day – and could spend a total of 25 YEARS glued to their mobiles, a Sun ...

Insiders can now have exclusive, free access to Strove, the leading wellness and rewards app that pays you back for being healthy.

Apps can be a great way to get organized, stay on task, and put all your thoughts in one place. But they’re not a substitute for seeing a mental health professional or taking the medication you ...

BetterHelp is an online teletherapy platform and app that offers 24/7 access to your mental health professional. You can have therapy appointments via texts, live chat, phone calls, and video calls.

When it comes to gambling, Norway is one of the most regulated countries in the world. What can Massachusetts and the U.S.

Anxiety, grief, anger, fear, helplessness. The emotional toll of climate change is broad-ranging, especially for young people ...