Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

Specifically, certain phone habits could signify anxiety.

And while technology is rapidly becoming more advanced, a number of Gen Z from around the world have vowed to turn in their ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

Apple has launched the Apple Health Study in collaboration with Brigham and Women’s Hospital to explore how technology can ...

Social media and high levels of screen time can impact our mental health, sleep cycle, and rob us of hours each day. Maybe it’s time we finally try going phone-free.

"In the first two weeks, you'll crave it and you'll miss it, and your brain will tell you all the reasons why it's not a ...

Apple is launching a holistic health study that aims to determine how Apple products “play a role in advancing ...

Minnesota college students share how social media affects their mental health, echoing concerns from a new report on AI’s ...

Following major heart and hearing studies, Apple is once again launching a "Health Study". This time, data is being combined ...

How Do Personalized AI Assistants Impact Daily Life? Explore the transformative influence of personalized AI assistants on ...