More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

The Manduka Recycled Foam Block is an eco-conscious choice for ... These unique toeless socks are designed to maximize ground ...

Manduka’s eKO series yoga mats are made from natural renewable rubber—a 100%-biodegradable product—and non-AZO dyes. The ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Versatility is important. "A bag that can transition from the studio to errands or other workouts is a major win," says Echo ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Shop yoga mats Need something to support you during yoga-inspired workouts like this one? The mats below all feature in our ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

And we couldn’t forget all the best fitness gifts, of course—including everything from gym and yoga essentials to a new pair ...

Tight, painful hips can also occur from overuse, such as doing long runs. This is something I’ve experienced all too often.