Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

Lighter meals are rising in popularity in China, with an estimated consumer base of about 33 million across the country, and ...

In a statement, former President Donald Trump addressed the shooting at his campaign rally saying that he was "shot by a bullet" that pierced his upper right ear. He also thanked the Secret Service ...

While summer might be peak smoothie season, you can’t go wrong with the delicious, nutrient-dense beverage any time of year. Thankfully, Philly boasts a number of smoothie spots where you can get ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...