Jessie Inchauspe suggests calf raises after meals. This helps control blood sugar. It activates the soleus muscle. This ...

Find out the incredible secret of a 95-year-old Chinese doctor who uses a simple plate of food to lower blood sugar, shed ...

Managing blood sugar goes beyond what you eat. While diet remains central to lowering diabetes risk and maintaining stable glucose levels, experts stress that daily habits are just as important.

Another study showed that consuming 15 almonds before a meal lowered blood sugar after eating and helped reverse prediabetes by returning blood sugar levels to a normal range.

A healthy eating plan is one of the cornerstones of blood sugar management. Experts say there are also simple habits that can ...

The Dietitian calls "Fibre" the hero component in black rice. "It is rich in fibre, which can help control your blood sugar levels. More fibre means slower digestion, which helps release carbohydrates ...

Ecnoglutide, a novel once-weekly injection for type 2 diabetes management, works as well as dulaglutide (a commonly ...

Have you ever grabbed a seemingly healthy snack only to find out it's loaded with sugar? For example, registered dietitian ...

Dr Eric Berg, DC, who specialises in weight loss through nutritional and natural methods, has shared the easy-to-make drink ...

The Rapid HbA1c Point-Of-Care-Test for Improved Care can provide results within six minutes. Read more at straitstimes.com. Read more at straitstimes.com.

As the Tri-Cities swelters under a heat wave forecast to last for five days, it’s often the people like those seen at Grace ...

A 2023 study published in The American Journal of Clinical Nutrition found that eating just two servings of red meat per week ...