If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.
Real Simple on MSN
11 healthy sweet snacks that actually satisfy your sugar cravings, according to dietitians
Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...
Cereals are an easy grab for early mornings on autopilot, but your favourite pick is often packing more sugar than you ...
Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.
Starbucks has dropped a new line-up of at-home Refreshers and Sweet Cream Enhancers for your morning cup. They're worth a ...
Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...
Fitgurú on MSN
Are mangoes too high in sugar? Experts explain why this sweet fruit is still a healthy choice
Mangoes may be higher in sugar than other fruits, but their fiber, antioxidants, and nutrients make them a far better option ...
Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...
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