Tim Tebow explains how the keto diet breaks down fat, turning it into ketones to fuel your body. Learn how this low-carb, ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

Make quick and easy parmesan cheese chips at home! Perfect for keto and low-carb diets. This recipe is delicious and simple to follow.

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

CHARLOTTESVILLE, Va. (WVIR) - Researchers at UVA Health say they have identified how the ketogenic diet helps prevent ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...