The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, there's no research to back its claims.

Many long term studies and scientific bodies emphasise on the overall impact of a healthy diet on heart especially in persons with high blood sugar levels.

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

Accredited nutritionist Faye James explains whether low carb diets are more effective than low fat for weight loss. See ...

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., ...

On a very low-carb ketogenic diet, ketosis may cause urine that smells bad due to ketones, specifically acetone, in bodily fluids.

These low-carb, diabetes-friendly dinner recipes, like pan-seared salmon, creamy chicken and veggie noodles, take only three ...

Ketogenic diet, or keto diet as it is commonly called, involves consuming mostly fats and eliminating carbohydrates entirely or partly. Your body uses fat store ...

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach ...

Dietitians share the lowest-carbohydrate fruits to add to your diet, including avocado, peaches, blueberries, and more.

Discover the potential benefits and risks of the egg and chicken diet, a low-calorie, high-protein eating plan.

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.