The Slow-Carb Diet focuses on legumes, protein, and vegetables and cuts out simple carbs to promote weight loss. However, there's no research to back its claims.

Nutritionist Deepsikha Jain rated everyday habits for managing PCOD, from spearmint tea and early dinners to stress, carbs, and exercise. Discover which habits balance hormones and which worsen PCOD ...

Today, I feel floored - and confused. This is the day Mounjaro prices soar, turning what many of us call a miracle jab into something we can no longer afford.

Circana classifies pan bread as a center of store sandwich bread, and for the 52-week period that ended on May 4, the category declined in both dollars ($180 million resulting in a 1.5% drop) and ...

Estrogen protects against the adverse effects of a high-fat, low-carbohydrate diet, researchers found while studying female mice.

A recent systematic review has found eating more than 60g of almonds every day may reduce cellular damage and improves the body’s defences. Scientists analysed eight clinical trials to identify the ...

The study, published in Physiology & Behavior (Nov 2025 issue), found that people with higher fasting glucose or HbA1c (a marker of longer-term blood sugar control) were less likely to develop a ...

Mayo Clinic notes that leaner cuts of beef can be part of a healthy diet and suggests sticking to ones like top sirloin and ...

PCOD is one of the most common hormonal disorder affecting women globally. Nutritionist Deepshikha Jain shares 6 daily habits that could influence our symptoms.