Smaller portions means making smarter food choices. Dietitians recommend stocking up on these nutrient-packed foods.

In a historic overhaul of US nutrition policy, the federal government unveiled sweeping revisions to the Dietary Guide.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

"You can see the food pyramid here," Kennedy said during a press conference, gesturing to the chart behind him. "It's ...

The Trump administration has unveiled a new food pyramid that puts meat and cheese at the top, alongside fruits and vegetables, and calls for fewer highly processed foods.

California nutrition expert pushes back on the emphasis, questions if “the guidelines adequately reflect the needs of diverse populations.” ...

Federal nutrition guidance shifts creating a more favorable policy environment for poultry in school meals, SNAP and federal ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Eggs have protein that helps keep you full and control your blood sugar levels. Leafy greens are low ...

Want to stay healthy this cold and flu season — and look good doing it? There’s a budget-friendly fruit in season right now that’s bursting with nutrients, low in calories and might just be the secret ...

If you’re looking for a new fruit to snack on, this oddball will help you slay your next physical. With its hot pink skin, green spiky tendrils and a speckled inside that resembles cookies and cream, ...