How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Fact checked by Nick Blackmer For people who want to lose weight, hitting the gym consistently isn’t always feasible, whether ...

Jelly Roll shared a new accomplishment he’s hit on his fitness journey, months after he revealed he lost 200 pounds.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Serena Williams has shared a cryptic post on social media about going through some challenging times just a few weeks after ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

A trio of dazzling debut winners led by Sonata Stable’s 15-length victor Road Forever are among a half-dozen 2-year-olds set ...

Cholesterol is often painted as a villain when discussing heart health, but it’s not the enemy. The body needs it to build ...

At 77, Jeannie Rice isn’t even close to slowing down. The marathon world-record holder for the 75-79 age category—plus every ...

To help you get fully prepared for the coming weeks of the preseason -- as teams make final decisions on rosters, lineups and ...

The drug. orforglipron, works on the same receptor as semaglutide (Ozempic/Wegovy), but can be taken without restrictions on food or water intake.