First responders and doctors treating addiction patients have one requirement: believe everyone deserves safety and dignity. ...

It can help calm you down. “Screaming engages the vagus nerve, which helps regulate the nervous system,” Silverman says. Doing so slows down your heart rate, lowers your blood pressure and inhibits ...

Impulsivity, often seen as reckless, has evolutionary benefits and modern applications in creativity, risk-taking, and ...

"To get myself primed and ready for the day, I perform a 10-minute flexibility, mobility and movement routine," says Grayson ...

While linen sprays can turn a bed into a cozy, fragrant cocoon—perfect for dreaming of lavender fields—Allure editors believe ...

Wondering how to be happier? In this post, we’ll share 5 easy rituals that will make you happier, and they don’t cost a thing ...

Augmenting standard mental health care approaches with Limbic’s genAI-powered chatbot resulted in improved patient outcomes.

“Seeing Limbic Care elevate the standards of care ... across multiple diagnoses within an established national health system represents a major step forward in AI-assisted therapy,” said ...

Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress ...

Lemon essential oil's calming properties help reduce stress by promoting relaxation when used in diffusers or applied ...