First responders and doctors treating addiction patients have one requirement: believe everyone deserves safety and dignity. ...

It can help calm you down. “Screaming engages the vagus nerve, which helps regulate the nervous system,” Silverman says. Doing so slows down your heart rate, lowers your blood pressure and inhibits ...

While linen sprays can turn a bed into a cozy, fragrant cocoon—perfect for dreaming of lavender fields—Allure editors believe ...