Shirataki rice is made from the konjac root of the konnyaku plant of Japan. It is rich in glucomannan, which is a soluble fibre that is believed to aid gut health, as per Onlymyhealth.com. “It's made ...

From Japanese kitchens to global grocery shelves, shirataki rice is suddenly everywhere. In fact, you will hear about shirataki rice often in weight-loss conversations. Often called “miracle rice," ...

Rice is a common food in many homes, but it is often linked to weight gain. This is why many people look for healthier rice options. Brown rice and shirataki noodles (or shirataki rice) are two ...

Rice is the star of the Filipino dining table. And as the Philippines confronts surging lifestyle diseases like diabetes, a powerful shift is happening. Filipinos are seeking options that do not ...

Making whole grains, like brown rice, a regular part of your diet may contribute to weight loss. White rice has less nutritional value than brown rice, but studies have not found it to cause weight ...

These time-savers make moist, fluffy rice every time without scorching and are easy to clean. As Food & Wine's Testing Editor, Jennifer's work focuses on finding the best tools for all sorts of cooks.

Coconut rice goes well with all sorts of cuisines, from the Caribbean to South-East Asia. It’s particularly good with a Thai green curry. Wash the rice well under cold running water to remove any ...

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This stir-fry is packed with veg and vitamins, and plenty of protein too from the eggs and sesame seeds. To scale up this budget stir-fry just add extra veg. Each serving provides 286 kcal, 17g ...