Oranges, tangerines, strawberries, grapes, and pomegranates are packed with antioxidants such as flavonoids and vitamin C, ...

There are over 500 varieties of avocados available in the world, and yet the Hass is the most popular, for several good ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Exfoliating your scalp removes built-up oil, dead skin cells, and debris. Learn how to do it safely with different techniques ...

The International Chocolate Awards named the best dark chocolate bar in the world, Vigdis Rosenkilde’s 70% cacao Quellouno bar. This dark chocolate bar is made from Chuncho cacao beans, which have a ...

There are so many ways to enjoy coffee, and instant and ground coffee are two of the most common. What sets these two types ...

China imposes new tariffs on U.S. imports in response to Trump's duties on steel and aluminum, escalating trade tensions between the two nations.

Nutritionists Robin DeCicco of the New York area and Ilana Muhlstein of Los Angeles shared nutritious alternatives to typical ...

Interestingly, the panel identified only two of the coffees spot-on. Two of five tasters nailed the watermelon and called out ...

Arrange the remaining 8 date halves around the perimeter of the top of the cake. Serve right away, while the halwa floss is ...

Your favorite foods and beverages could be fueling the rise in colon cancer, especially in younger adults, according to a board certified colorectal surgeon.