Yogurts containing high levels of probiotics are the best options for balancing gut health and digestion. But not all yogurts ...

Speaking with Dairy Foods in 1998, Lifeway's founder Michael Smolyansky stated that Basics Plus was intended to support the ...

Whether it's Greek, low in fat, or free from lactose, yogurt is one of the most popular ingredients to include in your ...

Whether you're running out the door for school or work, these finds are ready to make every morning a little easier.

Kefir is a fermented milk that's packed with gut-friendly bacteria. It's similar to natural yogurt and can often be used interchangeably.

Fuel your lifestyle with the best organic protein powders. Our experts have researched top brands to help you reach your protein goals.

In a bid to maintain muscle mass now that I've hit a certain age, protein powder plays an integral part in my nutrition. I've been using Naked Nutrition whey protein powder - read on to find how I've ...