There’s no denying that ‘what you eat’ can define your health, but do you know the foods you eat, can also harness the power ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

Trying to eat healthier in 2026? These low-sugar, low-sodium, and ingredient-forward options prove healthy food doesn't have ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

The ready-to-drink (RTD) beverage market is evolving, with cold brew and refrigerated coffee on the rise, while traditional coffee and juice face declines. Health-conscious consumers are favoring ...

Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

A dietitian tried drinking kombucha every day for a week and documented the changes she saw in her energy and body. She ...

This January, Nekter Juice Bar is partnering with Koia, a leader in plant-based protein, to introduce a more functional ...