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One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...
Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...
Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...
Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends ...
These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...
I’m the person sitting next to you, asking impatiently if you’re going to eat your pickle. I order sandwiches just to get the ...
Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...
Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...
This collection of mocktail recipes, from no-alcohol margaritas and sangria to fruity vitamin-rich spritzes, are the perfect ...
Did you know your gut health directly affects your brain because of the gut-brain axis — the powerful connection between the ...
Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...