John Gesimondo explains a framework for achieving sustainable mental peace at work. He shares practical recipes for using GenAI to improve emotional recovery, overcome task paralysis, and enhance ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere laid out his top 10 exercises to do for a lifetime if you're over 40 years ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

Our fifth annual Forbes Asia 100 to Watch list provides a window into the vibrant world of startups and small companies in the Asia-Pacific region. Drawing nearly $3 billion in funding to date, these ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Bihar Chief Electoral Officer Vinod Singh issued a notification saying those aggrieved at being left out of the draft voters’ list in Bihar should be allowed to file claims using their Aadhaar cards, ...

Lists to be shown at booth offices and block development centres Supreme Court directed publication of district-wise omitted voters with reasons Information to be advertised via newspapers, radio and ...

India conducts a wide array of military exercises annually to strengthen defence capabilities and foster international cooperation. These include bilateral and multilateral drills across land, sea, ...

The science has spoken, and shoulder workouts now have official rankings. Jeff Nippard, a respected natural pro bodybuilder and powerlifter with a background in biochemistry, released a comprehensive ...

The science has spoken, and bicep workouts now have official rankings. Natural bodybuilding pro Jeff Nippard released a comprehensive tier list video evaluating 20 bicep exercises based on ...