Quadrobics, which consists of running and moving about on all fours, has taken over social media for combining fitness with ...

Afghanistan’s Taliban authorities have expanded their crackdown on internet access, severing fibre optic connections across ...

A video of a man claiming to clear heart blockages and cure back pain with a “simple exercise” has taken the internet by ...

In the video, women move with full confidence that proves strength and stamina are not limited by clothing. They are seen running and walking on treadmills, using CrossFit trainers and cycling ...

From weighted hula hoops to the 10-20-30 hack, the internet is constantly coming up with new ways to stay fit and healthy - ...

Joining a club (or even a workout class) can also help you bond with others over a shared interest. Friendship experts also ...

The in-person continuous voters registration (CVR) exercise kicked off on Monday at designated centres across Kwara State. Though there was an impressive turnout of the eligible residents, the ...

Remote worker Erin Moore told Newsweek that her dog "just loves being comfy," even if that means interrupting her work ...

In the post shared on TikTok on Sunday under the username @oliver.goose, Oliver can be seen pushing his owner off the treadmill so he can hop on and get his workout done for the day. The poster, Ovya ...

If digital literacy being applauded today must occupy a place in our curriculum, government must first provide the enabling environment such as functional digital platforms, subsidised internet access ...

In the first video, a man is seen stretching a cable with one hand while carrying a dumbbell in the other. He pulls the cable ...

For some time now, Chief Gbenga Daniel, a former governor of Ogun State who presently represents Ogun East Senatorial District in the National Assembly, ...