Maria Azzurra Volpe is a Newsweek Life & Trends reporter based in London, U.K. Her focus is reporting on everyday life topics and trending stories. She has covered Pet Care and Wildlife stories ...

An odd Panasonic exercise video from 2004 has come back into the Internet’s consciousness in a big way. The clip features Californian-born Japanese model Mariko Takahashi doing an aerobic exercise ...

Sophie is a Newsweek Pop Culture and Entertainment Reporter based in Lincoln, UK. Her focus is reporting on film and TV, trending news and the entertainment industry. She has covered pop culture, ...

Quadrobics, which consists of running and moving about on all fours, has taken over social media for combining fitness with ...

Just because you don't have time to make it to your regular workout class, or fit in a long run, that doesn't mean it's not worth exercising. A little bit of movement is better than none and it will ...

The Webcycle isn’t the first time someone tried to motivate flabby nerds by either restricting their computer use or awkwardly integrating it into an exercise machine—but forcing you to pedal faster ...

With the massive growth in Internet technologies, people have become wary of excessive Internet usage, known as compulsive Internet usage or Internet addiction. This study looks into how exercise is ...