After surviving a cardiac event, your brain can be affected. Dr Sanjeev Gera explains why preserving your brain function and ...
New research by Georgetown scientists shows how the brain rewires itself to automate learned tasks. The findings challenge a ...
Ferroptosis, a type of cell death, may help maintain neuron balance in the hippocampus, supporting memory, learning and brain ...
A new study suggests that Vitamin D may also have a connection to brain health, long before memory problems appear.
2hon MSN
Tea has a positive effect on biological aging – and this is the amount you should drink daily
A study has shown that drinking a sufficient amount of tea every day can do wonders for health – and even slow down ...
healthdigest.com on MSN
The two supplements that can improve your heart and brain health when taken together
Some medications and supplements should not be taken together. But that's not the case for these two, which, together, may ...
What is the best diet for brain health? There are dozens of studies showing that the Mediterranean diet is particularly ...
Compared with light activity, six minutes of vigorous exercise produces five times more BDNF, the protein that supports brain ...
Each June, we recognize PTSD Awareness Month to increase understanding of Post-Traumatic Stress Disorder (PTSD), reduce ...
Sleep often gets pushed to the bottom of the priority list. Busy schedules, family obligations, and endless distractions make ...
Most people know that air pollution can make it harder to breathe. Many also know that it can increase the risk of heart disease and other serious medical problems. What is less widely known is that ...
Fit&Well on MSN
I’m an energy-zapped mom who started supplementing with creatine and I wish I had started sooner
Taking creatine has helped me feel somewhat human again ...
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