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Life is full of choices – some good, some not so good, and some flat out unadvisable. This story is about the former, a choice made by Yours Truly last Frid ...

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A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

The post The Absurdity of Waking Up Tired Every Morning appeared first on Self Employed. Have you ever stopped to think about how ridiculous it is that most people on this planet go to bed at night ...