How and why it’s essential to clean your yoga mat ...

Let's take a look at why your yoga mat might be the real cause of your facial acne.

Teach chair yoga? Whether you're thinking about it or if you already lead classes, it can be helpful to understand these essentials.

Nick Ratcliffe, who was head of a Welsh pupil referral unit denies using funds dishonestly ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety and comfort tips.

Here's what to wear to get the most out of your practice.

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. When you purchase through links on our site, we ...