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Research shows that essential oils can aid weight loss. However, a healthy diet and lifestyle are necessary for long-term weight management. Essential oils do not cause weight loss directly. However, ...

Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Getting a good night’s rest isn’t always the easiest. Many factors may keep you up at night, such as your diet, bedroom environment, or suffering from a sleep disorder like insomnia or sleep apnea. If ...

Your quest to solve a number of health ailments - anxiety, insomnia, nausea and more - may have brought you to look up essential oils. They're usually sold in small, dark-colored bottles and have ...

While lavender essential oil is difficult to make at home on a small scale, homemade lavender-infused oil is easy and ...

Essential oils may be widely known for their soothing and revitalizing scents, but they have topical benefits, too. The topic of essential oils for skin has amassed over 23 million views on TikTok, ...

Your kitchen cabinets are one of the last places you want to find ants invading. Whether you're trying to deter or banish ...

Natural colorants from your kitchen can be an eco-friendly way to add visual appeal to your soaps without using artificial ...