Teachers can leverage students’ interest in Greek mythology to explore emotions and topics like overcoming obstacles.

Kids have big feelings and sometimes they express them in pretty big and disruptive ways. How can we help when our child is grappling with something but doesn’t have the words to describe the problem?

Teachers can use common tech tools to create short social and emotional learning activities that fit easily into classroom ...

Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to crossing the finish line.

Running your life is about successfully managing your emotions. If you're hot-headed or too cool and unemotional, here is how ...

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

The limiting, depressing — and frankly, simple — way masculinity influencers are using to dehumanise women has been exposed.

Although I will opt for human interaction whenever possible, I’ve found that AI can be a tool in my mental health toolbox to ...

For Millennials, setting boundaries is crucial for mental and emotional well-being. They’re more aware of the importance of ...

Stuck in repetitive arguments with your partner? Discover how emotionally focused couples therapy (EFCT) helps you understand ...

One self-confessed people pleaser investigates how trying to keep everyone happy can take an alarming toll on your health ...

Although digital tools have made users’ financial lives more efficient, even in online channels people still crave ...