Dec. 29 would have been my grandfather’s 150th birthday. My sister and I find it remarkable that we lived with someone born in 1875, when Grant was president, Victoria was queen of England, and the ...
If you've ever felt your heart suddenly start thumping faster than it should, you're not alone. Research in the New England ...
Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...
Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...
A dimmer is anything we use, often unconsciously, to soothe, numb, distract, or help bypass a feeling we’re not ready to ...
Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.
Humans have a natural dip in how alert they are during the afternoon. Here are eight things our Health editors do to beat the midday slump.
Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...
As a past Master Mason and member of the Sciots, he did have a number of friends, but was certainly no extrovert. I was ...