Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

The new law requires food manufacturers to use clear, standardized language for “quality” and “safety” dates — and eliminates ...

Make America Healthy Again” policies driven by HHS Secretary Robert F. Kennedy Jr. have made major strides in state legislatures, with food additives among the most common targets. The trend is ...

The FDA has recalled Modern Warrior Ready after finding undisclosed ingredients that could pose serious health risks. The supplement contained hidd ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low ...