In today’s busy and often confusing food environment, quick choices are common. The FOP symbol offers a simple prompt to help ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down how to pick a quality protein powder.

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Discover how cottage cheese became a high‑protein, clean‑label sensation, with premium brands like Alterego, All Things and ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

Dr. Reuben Battley slices mushrooms as Dr. Madison Flake, center, and Sarah Gray observe his knife skills during a culinary ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

The new law requires food manufacturers to use clear, standardized language for “quality” and “safety” dates — and eliminates ...

Make America Healthy Again” policies driven by HHS Secretary Robert F. Kennedy Jr. have made major strides in state legislatures, with food additives among the most common targets. The trend is ...