Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

The new law requires food manufacturers to use clear, standardized language for “quality” and “safety” dates — and eliminates ...

In today’s busy and often confusing food environment, quick choices are common. The FOP symbol offers a simple prompt to help ...

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

You grab a box of cereal off the grocery store shelf. " in a cheerful font. You toss it in your cart, feeling virtuous about ...

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

After an allergic reaction sent Lucille Friesen to the hospital, she was afraid to leave the house. Here is her first person ...

Iowans will be able to weigh in on the bill during a public subcommittee hearing scheduled for Tuesday at 12:15 p.m. in Room ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...