Eight-time Olympic champion Usain Bolt is human just like the rest of us, admitting retirement sees the famed sprinter now ...

Climbing five flights of stairs a day is just as beneficial as taking the widely recommended 10,000 steps, according to experts.

Meera Naran, a senior lecturer in Leicester, said she first put proposals for the basics of CPR to be included in the driving ...

IntroductionA CPR certificate puts lifesaving power in your hands when every heartbeat counts. Each year, thousands of cardiac emergencies strike during everyday moments—at the grocery store, during ...