Among adults with moderate obstructive sleep apnea, forceful exhalation through a conch shell, or shankh, for 6 months ...

Conch shell blowing eased sleep apnea symptoms and improved sleep quality. The practice may provide a simple alternative to machines or medication. A small randomized controlled trial published in ERJ ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep apnea, though trials with more participants are needed ...

A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

Discover the art of creating beautiful jewelry, pendants, and wind spinners from wire in this short and engaging tutorial.

People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging research. A new randomized controlled trial suggests that blowing ...

Blowing into a conch shell, a tradition embedded in Indian rituals, may help ease obstructive sleep apnoea (OSA), reducing breathing pauses and bolstering daytime alertness, medical researchers said ...

Could blowing a conch shell help treat sleep apnoea? As a doctor working in sleep medicine, this unexpected news story certainly grabbed my attention. My first reaction was scepticism – sleep ...

Discover Florida’s Conch Shack and Hogfish Bar, hidden island grills where golden conch fritters outsell burgers and keep locals lining up daily.

What's the easy way to shuck an oyster? Learn the ins and outs for properly and confidently opening oysters. Ari Kolender, ...

Indian researchers may have found a solution that doesn’t involve a noisy CPAP machine: a centuries-old yogic ritual with a conch shell. Ex-Trump White House Lawyer's Deadpan Response To John Bolton ...