Tony Stewart Issues Update After Horrific NHRA Crash In Pennsylvania ‘The Love Boat’ cast sets sail again with reunion: The ...

Boost weight loss with this spinach and kale green smoothie. A nutrient-rich, low-calorie recipe for detox, digestion, and ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

Infusing water with aloe vera is another simple way to incorporate it into your diet daily. Slice open an aloe leaf and scoop out about two tablespoons of gel; mix it thoroughly in one liter of water ...

Chia seed pudding is another easy-to-make breakfast option that requires minimal effort. Just mix chia seeds with almond ...

Fall is the best time to stock up on activewear with the onset of colder weather, and our editors are sharing our absolute ...

Keep a “Smoothie Bag” in the freezer. Toss in extra apple wedges, peaches, pears, bananas, chunks of melon, or any kind of fruit. When the bag gets full, dump it in the blender and make a smoothie!

Experts suggest that drinking something blue in the morning could be a scientifically supported way to reduce your risk of ...

Stock up on pumpkin pie spice! These homemade pumpkin desserts are just the thing to welcome fall. Choose from layer cakes, cookies, bars, breads, and more.

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, as almond butter is a calorie-dense food.

“I've seen people notice sharper focus and better memory recall within a few days of consistently eating pumpkin seeds,” says ...

Morning routines for a balanced lifestyle support lasting wellness and positive daily habits for improved well being.