Before this change, if you hit your iPhone alarm's snooze feature, you would always get an extra 9 minutes of shut-eye. With ...

While it’s easy to feel helpless, there are some things you can do to make yourself feel better even while sick and living alone.

Simba Sleep is one of our favourite tried-and-tested brands for innovative sleep solutions – from hybrid mattresses to ...

Settling down at night when the winds are so blustery and the chills are beginning to creep in can be challenging, but it ...

Make sure you have a small supply of flu season basics in your home to save you a stressful trip to the pharmacy. Stock up on ...

You can do something physical like take a walk or practice yoga; immerse yourself, even briefly, in nature; engage in ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

In 2022, the Senate approved bipartisan legislation on unanimous consent to make daylight standard time permanent ‒ and keep the later sunsets ‒ but it stalled in the House. The bill was co-sponsored ...

Dr. Kaywaan Khan says there are seven practical habits to help stave off the dreaded bug that will also help you achieve a ...

After gaining recognition on a reality competition show, this musician is ready for the next stage of his career. Read more ...

Dr. Kaywaan Khan says there are key things you can do to help ward off the dreaded bug - and speed up your recovery if you do ...

Kids often fight sleep because they don't want to miss out on any fun that might happen after bedtime, but often as adulthood ...