Whey protein is known for its rapid absorption by the body, making it a popular choice among athletes and fitness enthusiasts ...

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Protein plays a crucial role in your fitness and wellness, but choosing the right supplement can be confusing. This simple guide breaks it down for you.

Oven-roasted paneer is tossed in a sweet, spicy and tangy sauce with crisp vegetables - no deep frying required. Perfect with rice, noodles or on its own.

When you’re craving a quick, tasty snack, these German-imported pretzels hit the spot. For just under five bucks, you get six ...

Do natural GLP-1 alternatives work? This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and ...

Five trending topics of the week: omega-3s may protect against Alzheimer's, comparing whey and clear protein powders, and a case for drinking more matcha ...

Eggo waffles now come with more protein, Shark has launched a new cordless cleaner and Gain's got new scent boosters to keep ...

A new study by Ironic Biotech shows that its precision-fermented heme protein absorbs iron 65 times better than lactoferrin, ...

Dutch startup Time-Travelling Milkman, which uses sunflower seeds to replace dairy fats, has raised €2M ($2.3M) to launch ...

Two traditional Greek desserts from Sifnos and Crete earned a place among the world's top ten cheese-based pastries.