From morning neck rolls to movement reminders, experts reveal what they do every day to stay strong and healthy ...

Dig into the science around the relationship between AFib and anxiety, and get expert-backed tips for why and how to manage anxiety when you have AFib.

September is PCOS — polycystic ovarian syndrome — Awareness Month. It’s a hormonal disorder that impacts 10% of women of ...

Plastic surgeon Dr. Konstantin Vasyukevich says ditching straws, wearing sunscreen and training facial muscles can help prevent more wrinkles from forming. As for treating the ones that are already ...

The French woman makeup look called “the blurred lip” is a pillar of the carefree, sexy and yet sophisticated style of ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

Increasing small-dollar SBA loans could have incredible impact on the small business community. Having an idea is easy; executing the vision is the hard part, according to Guy Kawasaki. As one of the ...

If you've ever struggled to get rid of the dimply fat in your legs, hips or arms — despite how much you diet or exercise — ...

Your elbow position affects the targeted muscles. Tucking your elbows hits triceps more, while flaring works the chest more. Adjust your arch and bench position to fine-tune the angle of chest ...

Two men were sentenced last week to two years in prison after they were caught attempting to assassinate the President of Zambia, Hakainde Hichilema, with witchcraft. Leonard Phiri, 43, and Jasten ...