The man who told officers he shot conservative activist Charlie Kirk at Utah Valley University is being charged with four counts of sexual exploitation of a minor, TMZ reports. George Zinn, 71, ...

Two men were sentenced last week to two years in prison after they were caught attempting to assassinate the President of Zambia, Hakainde Hichilema, with witchcraft. Leonard Phiri, 43, and Jasten ...

Your elbow position affects the targeted muscles. Tucking your elbows hits triceps more, while flaring works the chest more. Adjust your arch and bench position to fine-tune the angle of chest ...

A great chest routine for both men and women whatever your fitness level from beginner to advance with alot of top tips to help you build a bigger chest.

Skin and hair changes in PCOS to look out for and take a smart swap that helps manage acne, hair loss, and unwanted hair.

Best friends Sophie Habboo and Melissa Tattam share everything on their popular podcast Wednesdays, from the latest on Sophie ...

Read today's free daily Sagittarius horoscope to see what's in store for you, including predictions on love, romance, health, ...

Read today's free daily Aries horoscope to see what's in store for you, including predictions on love, romance, health, happiness, career, success and more ...

Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks.