Certain teas can help lower blood pressure and improve heart health. Find out which teas to choose for high blood pressure.

There are many tools available to check your heart rate, but if you don’t have one, you can still obtain an accurate reading using your pulse and counting in your head or using a stopwatch or timer.

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart ...

Without the need for expensive or invasive devices, you can easily measure your heart rate at home with the help of your two ...

Renowned cardiologist Dr Sudhanshu Rai has shared a simple 21-day routine that can lower high blood pressure naturally ...

Related: The One Thing to Do Every Single Day If You Want to Lower LDL Cholesterol, According to Cardiologists ...

New blood pressure guidelines released by the American Heart Association and the American College of Cardiology could significantly reduce health risks.

Small dietary changes improve heart health. Eating a banana around 11 am is beneficial. It stabilises blood sugar and ...

Leading cardiologist Dr. Sanjay Bhojraj emphasizes that consistent lifestyle choices are key to artery health, not quick ...

A little blue pill is creating a stir in Hollywood – and no, it’s not Viagra. It’s propranolol, a beta blocker originally ...

Drinking enough water may help manage high blood pressure when dehydration is a contributing factor, but it's likely not a ...

Getting out of bed in the morning without the risk of passing out is a game-changer for 32-year-old Cody Krebs. In 2022, ...