How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

People hardly talk about how to lose weight without exercising. In fact, when you think of weight loss, the first thing that ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in Nutrients. “Exactly how much protein you should aim for [during periods of ...

IT’S just 12 weeks until party season, but a summer of barbecues, beers and ice cream may have left its mark on your waistline. Does your autumn wardrobe feel a little tighter than usual? If ...

And it’s not just vanity on the line. Being overweight or obese increases your risk for a laundry list of serious health problems, including Type 2 diabetes, heart disease, stroke, high blood pressure ...

AN NHS healthcare assistant who felt “disgusting” looking in the mirror lost six stone using Mounjaro, after the medication helped curb her binge eating “like magic” ...

As China advances renewables and the U.S. returns to fossil fuels, the power of energy technology leadership is shifting.

Forced to stop working out? Learn how quickly muscle loss happens, what helps preserve strength and muscle during forced rest ...

This trend pushes teens to skip showers or use dubious products in hopes of attracting romantic attention. Here’s what parents need to know.

On an epic night for boxing, Crawford beat Canelo Alvarez by unanimous decision and won the undisputed world super ...

The Canelo Alvarez vs. Terence Crawford mega-boxing event on Netflix has finally arrived. Here are the last-minute predictions and odds.