How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

If you have been looking for some weight loss inspiration, take cues from this woman who lost 25 kg with dedication and ...

Belly fat loss requires you to focus on the bigger picture, beyond exercise and diets. How you burn your fat also depends. Find out what helps instead.

Those taking the highest dose, 36mg, lost an average of 11.2% of their body weight. Among patients taking the highest doses, ...

My epiphany came while eating the two tiny crackers I was permitted for lunch, each to be chewed 60 times before swallowing ...

Yamini Aggarwal, a mom influencer, lost 20 kilograms in eight months. She achieved this through consistent home workouts. Her ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Weight loss can be a challenge, even for those who eat ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

Researchers say GLP-1 medications like Ozempic and Wegovy may not be as effective for those with emotional eating issues who ...

Michelle Cooper, from Shrewsbury, who describes herself as a 'fat loss bestie', shared how ditching just three foods helped ...

New drug in pill form saw people lose over a tenth of their body weight and could be key to offering the appetite-suppressing ...