How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when ...

Over the last four years, weight-loss drugs that dampen down appetite and promote satiety have revolutionised obesity ...

IT was when Gillian Coia saw herself in a new photo that something finally clicked. Topping the scales at 15.5 stone, the ...

Jackie Garcia told Newsweek she gained weight, despite a loss of appetite, and fatigue kept her from exercising—yet workouts were still prescribed.

Walking is an effective way to support weight loss, especially when you combine walking with strategies that help you burn ...

WEIGHT loss jabs are big business, but what if we told you there were people slimming down just taking a supplement instead? ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls ...

A 36-hour fast can cause a quick weight loss, along with side effects like bloating and poor sleep. Try the safer alternative ...

After feeling unhappy with his weight and health Andy Cohen microdosed a GLP-1 drug to beat cravings safely Read ahead to ...