How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

They say that laughter is the best medicine, and nothing feels as good as laughing at yourself. That’s the spirit behind this ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Jelly Roll shared a new accomplishment he’s hit on his fitness journey, months after he revealed he lost 200 pounds.

Weight loss surgery is a cheaper and more effective way than medications like Ozempic for obese patients to shed pounds, according to a Highmark Health study released Wednesday that tracked thousands ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

When it comes to retirement downsizing, it can be tough to determine where to start. We've rounded up the key things that you ...

Happening today — State Rep. Ryan Chamberlin will hold a news conference via Zoom to unveil a slate of ideas on how to end ...

Explore Joe Rogan's carnivore diet: benefits, risks, and how it works. Is an all-meat diet right for you? Read to find out.

While weight loss is a goal for many people, exercise is not always an option to get there. This leads many people to wonder ...

Chase Chrisley entered a rehab treatment facility amid his battles with alcohol and shared how it’s a step towards mending ...