To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping ...

You won�t believe how I jump rope with one hand�join the fun! Raleigh breaks Mantle's switch-hitter record, ties Griffey's ...

This short captures an epic jump rope performance set against the scenic beauty of Hawaii. A mix of speed, skill, and style in one high-energy moment.

A champion ice skater from Hungary took her jump rope out onto the ice and broke a Guinness World Record for most skips in ...

Jumping might just be the key to aging well, according to experts. The exercise can help strengthen our bones, which weaken over time as we age and our rate of bone formation slows.

Nintendo In my house, there is a constant battle between screens and activity, and I get it. No one wants to leave their ...

Stand up straight with your feet hip-width distance apart. Step forward with your right leg, lowering your left knee right ...

Prison Break in Assassin's Creed Shadows is the fourth main quest in the Claws of Awaji expansion. The mission revolves around rescuing both Naoe and her mother, Tsuyu, from the Sumoto Castle.

Trendy workouts may be top of mind, but one question always remains: How much exercise per week do you actually need to be ...

A 'hero' has revealed how he climbed on top of his lorry to help save a suicidal man who was trying to jump from a motorway ...

WINTER SPRINGS, Fla. – Howell Creek flows right under the Cross Seminole Trail near Tuscora Drive in Winter Springs. Beneath the bridge, there’s a rope swing — a popular place for kids to jump into ...